About This Course

This includes unlimited access to all online materials for one year. For more information about Art of Meditation, please continue scrolling down this page.

Type of Course

Art of Meditation is an online course for those who have experience with meditation. This course includes written course materials, visuals, video, and audio recorded by Sue. Once you complete this course, you’ll receive a certificate of completion.

Once you purchase Art of Meditation, you’ll be given access to the course materials online. You don’t need a password to access the materials - and you can access them whenever you like, and as much as you like! You are guaranteed access to this course for one year.

What You’ll Learn

This course is for those who want to move from student of meditation to teacher.

You’ll learn techniques and new skills so that you can teach others about meditation and how to meditate.

In addition to learning new skills, you’ll also be given several guided meditations that you can use for yourself or for others.

Course Outline

Introduction

• Welcome, from Sue Burton Hidalgo

• What's In This Course

• What Is Meditation & Why Do We Do It?

• Commonly Asked Questions

• Meditation As A Method of Focusing The Mind

Meditation to Help with Transformation

• Inner Child Meditation

• Rose Garden Meditation

• Renewal Meditation

• Violet Flame Mediation

Meditation for Inner Peace

• Progressive, Relax, Peace, Purity, and Alignment Meditation

• KoLaimNi for Worry

• Yoga Nidra Meditation

• Video: Sanctuary Meditation

• Video: Spirtual Imagery: Archangel Michael

Meditation on Wellness & Healing Particular Disorders

• Introduction to Healing Particular Disorders

• Cardiovascular Meditation

• Inner Physician Meditation

• Self Confidence Meditation

• Tibetan Figure Eight Meditation

Meditation on Prosperity

• Introduction to Meditation on Prosperity

• Apple Tree Meditation

• Luck Magnet Meditation

Meditation for Problem Solving

• Perfect Performance Meditation

• KoLaimNi Relaxation & Time Travel/Future Self

• Relaxing into Luck and Positive Solutions

Meditation for Metaphoric Imagery

• Introduction to Metaphoric Imagery

• Dropping Burden Meditation

• Fire to Rain Meditation

• Spirit Release Meditation

• The Gauge Meditation

• Trees Meditation